Videos

Darren Dukes does a video running gait analysis on a runner

What is Running Video Gait Analysis Really All About?

doing movement exercises

Half Kneeling Hip Mobilization Exercise

moving feet

Soft Tissue Warm Up – Pre Workout or Activity

calf raises

Plantar Fascia Exercise – Loading the Plantar Fascia

movement exercise on floor

Clock Drill – Promote Balance and Core Strength

resistance bands at work

Band Assisted Ankle Mobilization Exercise

movement on wall

Ankle Range of Motion Assessment – Knee to Wall Screen

roller on wall

Wall Slide with Roller for Shoulder Mobility

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Follow us @motusphysio

Hey #superphysios - we want you! With our renovat

Hey #superphysios - we want you!

With our renovations done and some exciting changes coming up at the clinic, we have room to expand our team of amazing physiotherapists. Advanced clinical skills like vestibular and pelvic floor therapy are an asset, but not necessary - if you're just generally an awesome person we'd love to talk to you, no matter how long you've been in the game!

All communication will be held in the strictest confidence. We can't wait to let you all know what we can offer, and what it's like to be part of our team!

#superphysio #superphysios #growth #thebestmove #movebetter #exerciseismedicine #motusphysio #iamlangford #langfordbc #langford #sportsphysiotherapy #sportsphysiotherapist #sportphysio #sportsphysio #sportphysiotherapist #sportphysiotherapy #pelvicfloorpt #vestibularpt #manualtherapy #exrx #joinus

Is your physio in this picture somewhere? Look ha

Is your physio in this picture somewhere?

Look harder...for the guy in the hat. Some of you may know that Jordan moonlights as a physiotherapist for the National Rugby Program - at the moment, he's in Spain with the senior national team for the La Vila International Rugby Cup. Canada joins Spain, USA, and Brazil for a two-match tourney - they didn't get the start the way they wanted (42-20 loss on the weekend to Spain), but they're back at it this weekend against Brazil.

In the meantime, we'll be holding it down at the clinic until he gets back!

#rugbycanada #rugby #travellingphysio #guyinthehat #spain #sportsphysio #sportphysiotherapist #sportphysiotherapy #movebetter #sportphysio #exerciseismedicine #sportsphysiotherapist #sportsphysiotherapy #langford #langfordbc #iamlangford #motusphysio

Without freedom, there can be no enduring peace, a

Without freedom, there can be no enduring peace, and without peace, no enduring freedom.

- King George VI, 1939

We hope you can all take a moment or more today, to be thankful for those who laid the foundation upon which we live our lives. Lest we forget.

#remembranceday #lestweforget #thankyou #canadianarmedforces #inflandersfields #veterans #veteransupport #exerciseismedicine #langford #langfordbc #motusphysio #iamlangford

Is #ThrowbackThursday still a thing? Even if not,

Is #ThrowbackThursday still a thing?

Even if not, we're still not able to pass up another chance to post this photo. Remember in 2018, when all of us at Motus (yep, that was all of us at the time) dressed up as Wes for Halloween? Maybe one of our favourite days at the clinic (even though it was a lot louder than usual).

For the plant people out there, check out how much bigger our countertop snake plant is next time you're in the clinic!

#merrywesmas #halloween #littleshopofhorrors #motusphysio #shorts #snakeplant #irunhot #comfortableshoes #movebetter #langford #langfordbc

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