Rehabilitation is trendy. As opposed to fashion or music though, our trends tend to be based on research. If...
Archive for category: Movement & Exercise
Ankle mobility – is it really that important?
, Movement & Exercise, Physio News, Techniques, Ankle, ankle assessment, ankle sprain, mobility, mobilization with movementPhysiotherapy, like most other fields of study, experiences its fair share of trends. While the word ‘trends’ can often...
Running injury review: Is manual therapy enough?
, Movement & Exercise, Physio News, Techniques, exercise, research, Running, strength training, tendonA lot has changed since the ‘jogging’ boom of the 1970’s: footwear, clothing, training methods, nutrition – the...